“It is fascinating to see the brain’s plasticity and that, by practicing meditation, we can play an active role in...

“It is fascinating to see the brain’s plasticity and that, by practicing meditation, we can play an active role in changing the brain and can increase our well-being and quality of life,” 

Harvard Study reveals meditation builds grey matter.
H/T Hypnotic Thoughts 

#neuroscience   #brainhealth  

Originally shared by Hypnotic Thoughts

Amazing

We are so much more than we understand.
http://www.feelguide.com/2014/11/19/harvard-unveils-mri-study-proving-meditation-literally-rebuilds-the-brains-gray-matter-in-8-weeks/

Comments

  1. Zara Altair, you know very well, this scene speaks to Craig Calvert ... But then, we have Hypnotic Thoughts, Mani Saint-Victor, mindful360.com and it all comes together. Voila! Grazie!

    ReplyDelete
  2. Kevin Burns Yes and yes. De rien. Prego!

    ReplyDelete
  3. Awesome find Zara Altair great data, positive research, fantastic that collegiate studies are on impactful topics

    ReplyDelete
  4. Daniel L. Davis Impactful topics rock!

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