Core Values vs. Positive Affirmations
Core Values vs. Positive Affirmations
Repeating positive phrases can lead to negative self-image and even anger. Go deeper for positive change.
_First of all, values are the beliefs which we think are desirable and ideal. Our values are dynamic as it is changing accordingly and reshaping as we experience new things in our life, therefore, it is necessary that we update our values constantly, so our objective in life resembles the values we believe in.
If we are aware of our values, it will help to maintain balance in our life. If there is an imbalance between our value and aim, it will undermine our motivation to do things. Hence, value affirmation is recognizing the values we believe in rather than saying the things like positive mantras repeatedly._
http://www.lifehack.org/602099/time-to-stop-those-positive-mantras-studies-show-they-only-make-you-more-negative?ref=mail&mtype=newsletter_tier_2&mid=20170619&uid=1305432&hash=866d7e6d4c6d6f806d80757b7a7a7b833a6f7b79&action=click
Repeating positive phrases can lead to negative self-image and even anger. Go deeper for positive change.
_First of all, values are the beliefs which we think are desirable and ideal. Our values are dynamic as it is changing accordingly and reshaping as we experience new things in our life, therefore, it is necessary that we update our values constantly, so our objective in life resembles the values we believe in.
If we are aware of our values, it will help to maintain balance in our life. If there is an imbalance between our value and aim, it will undermine our motivation to do things. Hence, value affirmation is recognizing the values we believe in rather than saying the things like positive mantras repeatedly._
http://www.lifehack.org/602099/time-to-stop-those-positive-mantras-studies-show-they-only-make-you-more-negative?ref=mail&mtype=newsletter_tier_2&mid=20170619&uid=1305432&hash=866d7e6d4c6d6f806d80757b7a7a7b833a6f7b79&action=click
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