Mind, Body, Exercise
Mind, Body, Exercise
Daily exercise both physical and mental improves cognitive function.
Better cognitive function improves decision making.
David Amerland with thoughts on cognitive improvement.
#thesnipermind
Originally shared by David Amerland
The Body Cannot Survive Without The Mind
But the mind also needs the body to develop. In this new integrative approach to mental and physical development there are three steps you can take that will help you reach your full potential. Dive in.
https://medium.com/@davidamerland/physical-training-starts-with-the-brain-4285b5222eee
Daily exercise both physical and mental improves cognitive function.
Better cognitive function improves decision making.
David Amerland with thoughts on cognitive improvement.
#thesnipermind
Originally shared by David Amerland
The Body Cannot Survive Without The Mind
But the mind also needs the body to develop. In this new integrative approach to mental and physical development there are three steps you can take that will help you reach your full potential. Dive in.
https://medium.com/@davidamerland/physical-training-starts-with-the-brain-4285b5222eee
We are complete beings at last :) Zara Altair
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