The Power of Training Yourself
The Power of Training Yourself
The knowledge that we can regulate our own impulses by controlling our breathing, by visualizing processes, by focusing on specific details that take us out of the emotional state we are in and bring us into the moment, by being mindful, be being empathetic, changes everything.
#thesnipermind
Originally shared by David Amerland
Upgrade Yourself
We all start off as bodies being subject to external and internal pressures, containing minds that are prisoners of circumstances. Where we get to after that depends upon what we are willing to invest and what we expect in return. So, what is it that you value? How much does it really mean to you? #thesnipermind
https://goo.gl/68Cyqm
The knowledge that we can regulate our own impulses by controlling our breathing, by visualizing processes, by focusing on specific details that take us out of the emotional state we are in and bring us into the moment, by being mindful, be being empathetic, changes everything.
#thesnipermind
Originally shared by David Amerland
Upgrade Yourself
We all start off as bodies being subject to external and internal pressures, containing minds that are prisoners of circumstances. Where we get to after that depends upon what we are willing to invest and what we expect in return. So, what is it that you value? How much does it really mean to you? #thesnipermind
https://goo.gl/68Cyqm
We can remake ourselves :) Zara Altair this is really fascinating territory.
ReplyDeleteDavid Amerland Fascinating and encouraging for those who embark.
ReplyDeleteZara Altair I agree. Time to find where the limits lie. :)
ReplyDeleteDavid Amerland With focus and persistence, the limits keep changing. :)
ReplyDeleteZara Altair aha, Yes! The journey continues. :)
ReplyDelete